The Subconscious Reset
A 12-Session Deep Transformation
You've done the work. The therapy, the books, the self-awareness. You understand the pattern.
And it's still there.
That's not a failure. That's information. The pattern isn't living in your conscious mind. It's living beneath it, in the subconscious, where willpower and insight alone can't reach.
That's exactly where we go.
What is this
The Subconscious Reset is a 12-session, 1:1 hypnotherapy and coaching program designed to help you change subconscious patterns, limiting beliefs, and emotional responses at the root level. Not coping strategies. Actual, lasting shifts in the patterns that have been running your life.
This is for the high-functioning person who knows something needs to change and is ready to stop working around it.
How it Works
12 sessions over 12 weeks. One session per week. 50 minutes each
Every session weaves together clinical hypnotherapy to access and shift what lives beneath the surface, strategic coaching to create clarity and forward movement, and subconscious dialogue so your own inner knowing can lead the way.
Between sessions you have access to check-ins, real-time text and voice support, and a clear action item to carry the work into your daily life.
The program moves through four natural phases:
Phase 1 -- Safety and Awareness
Phase 2 -- Root Reprogramming
Phase 3 -- Embodiment and Expansion
Phase 4 -- Integration and Future Self
What Shifts
Clients come in feeling stuck, reactive, and disconnected from themselves. By the end they typically experience a noticeably calmer nervous system, core limiting beliefs dissolved at the root, greater clarity on who they are becoming, more ease in boundaries and decisions, and emotional patterns that have genuinely changed, not just been managed.
The work doesn't end when the program does. You leave with a reset protocol that gives you a way back, anytime life gets loud.
What’s Included
12 weekly sessions (50 minutes each)
Weekly check-ins via voice memo or text (if/when needed)
Between-session text and voice support
Action items after every session
Ready to find out if this is for You?
Book a complimentary consult call and let's talk about what's keeping you stuck and whether this program is the right fit.